Sometimes life can be very stressful. Luckily for me right now life is thankful, de stressed. I have finished all of my coursework, finished my new bedroom and all I have left to do is pack and prepare for America, (which I leave for a month today!).
Here are some tips that I have picked up over the years....
Listening to music or podcasts on an iPod or music player instead of your phone - means you don't get distracted and you can almost drown the world out.
Go for a walk / run - I find that it just clears your head and you find the opportunity to work out all of the things you have going on in your head.
Have a netflix marathon - I love to just put on a good chick flick or a good Disney movie that I know will just a great big smile on my face!
Bake some treats - There is nothing more in the world that can make a person feel better than baking a cake, you don't have to be the best baker in the world (you can by those part baked mixtures now days).
Have a nap - sleep is a magical magical thing that just leaves you feeling so much better.
Do something creative - I love to be creative and it just makes me feel very calm and at peace. Anything from writing to painting to sewing to drawing.
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